Benefits of Martial Arts for Children

Martial arts can offer numerous benefits for children. Here are some of the key advantages: Physical Fitness: Martial arts involve various movements, exercises, and drills that promote overall physical fitness. It improves strength, flexibility, endurance, and...

Kendo: Basics

You most probably stumbled on our page with some sort of interest in learning Kendo, but what is it really? Here is a short overview of this interesting martial art: Kendo is a traditional Japanese martial art that involves swordsmanship using bamboo swords (shinai)...

The importance of official affiliations

The importance of federations, affiliations, or governing bodies in the martial arts world. You are about to venture into a new activity for yourself or your child, and this is a question that is rarely asked, or explained by many martial arts schools. Yes, new...